Creatine is a tripeptide resulting from the union of three different amino acids: arginine, methionine and glycine, which our body can synthesize in the liver, but not always in sufficient quantities to handle all the wear and energy demands of the most intense workouts.
Creatine monohydrate supplements improve energy performance and recovery from fatigue and physical stress because it is a precursor to adenosine triphosphate (ATP), the primary source of mitochondrial energy and responsible for strength and power in the first 10-12 inches of anaerobic physical effort.
Zoomad Labs® Creatine Monohydrate Ultrapure 200 mesh has a micron grade of 200 mesh, or 0.075 mm, which is one of the purest and finest creatines on the market. We typically work with 80 mesh creatine, which is less fine and larger in size, which reduces bioavailability and hinders proper absorption.
Zoomad Labs Ultrapure 200 Mesh Creatine Monohydrate:
– Improves energy performance, energy and muscle recovery, as well as intracellular hydration leading to an intensive effect.
– Enhances ATP synthesis as an energy molecule and activation of the mTOR pathway for better protein synthesis.
- Suitable for vegetarians.
- Gluten and lactose free.
ingredients
Creatine monohydrate
Directions
Mix 1 scoop with approximately 8 oz. (240 ml) of water or your favorite beverage once daily, preferably before and/or after training.
Warnings
Do not use if you are allergic to any of the ingredients in the product. Do not exceed the recommended daily dose. After consuming the supplement, weight gain may be observed. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or breastfeeding. Keep out of reach of young children.
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